Will Power!
So today I weighed, in the evening which you aren't supposed to but whatever! And the number shocked me.. 209! I'm almost to the 20lb mark! It's crazy to think of how far I've come! My title tho is about my gaining of some backbone.. I'm getting power over my cravings. I still want all these things that I know are bad, and regrettably sometimes I indulge.. But for the most part I am learning how to say no to myself. And it shows on the scale. I have my times where I do not eat healthy foods, yet I've realized if I stay within my calorie limit I'm fine! I have friends who support me and have been here themselves. Great assets to have on a journey like this. I'm glad to have them along for the ride.
I just wanted to leave a quick update.
Sept 22nd, 2015 223lbs
Sept 27th, 2015 221lbs
Sept 30th, 2015 218lbs
Oct 08th, 2015 215lbs
Oct 25th, 2015 209lbs
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